COMMONLY TREATED

Hormonal Imbalance

  • Polycystic Ovary Syndrome is a multi-system condition that affects hormones, metabolic health, and reproductive health. Because it influences multiple body systems, care needs to address more than just symptom management.

    Common concerns may include:

    • Irregular or absent cycles

    • Acne and oily skin

    • Unwanted hair growth or hair loss

    • Weight gain or difficulty losing weight

    • Infertility

    Approach to care:
    Root-cause evaluation of insulin resistance, hormone balance, gut health, and inflammation. Treatment plans may include individualized nutrition, movement strategies, targeted supplements, and hormone testing to restore cycle regularity, improve ovulation, and support metabolic health.

  • Comprehensive hormonal assessment and testing to identify and address the wide range of changes that occur during this stage of life.

    Common concerns may include:

    • Hot flashes and night sweats

    • Weight changes or difficulty losing weight

    • Mood shifts, anxiety, or low motivation

    • Brain fog or memory changes

    • Sleep disruption and fatigue

    • Vaginal dryness, discomfort, or urinary concerns

    • Bone/Joint changes

    Approach to care:
    Treatment plans are individualized and may include functional foods, lifestyle strategies, acupuncture, targeted supplementation, and, when appropriate, bioidentical hormone replacement therapy (BHRT).

  • Irregular or symptomatic menstrual cycles signal an imbalance in the way the body regulates hormones. A broad, whole-body assessment helps identify the factors influencing monthly patterns.

    Common concerns may include:

    • Painful, heavy, or unpredictable periods

    • Premenstrual cramping and bloating

    • Mood swings or irritability

    • Acne and fatigue

    Approach to care:
    Comprehensive hormonal assessment with consideration of nutrition, gut health, liver function, and lifestyle influences. Treatment may include dietary strategies, targeted supplementation, and individualized lifestyle modifications to improve cycle regularity and reduce symptoms.

Metabolic Conditions

  • Whether starting a weight loss journey for the first time or feeling frustrated after many failed attempts, support goes beyond diets and quick fixes. Weight changes are often influenced by hidden factors such as insulin resistance, thyroid function, gut health, and chronic stress. Identifying and addressing these drivers creates a sustainable path toward lasting results.

    Common concerns may include:

    • Difficulty losing weight despite healthy habits

    • Plateaus with diet or exercise

    • Weight concentrated around the midsection

    • Frustration and lack of lasting results

    Approach to care:
    Care begins with a comprehensive assessment to investigate health history, current habits, body composition, and goals. Treatment plans are individualized and may involve nutrition strategies, supplementation, acupuncture, hormone or metabolic support, and lifestyle therapies.

    A dedicated weight loss program is also available through Wellness Services.

  • Athletes and high-performing individuals often push their bodies and minds to their limits. When recovery, nutrition, or mitochondrial function are not finely tuned, energy, strength, and endurance can plateau. Optimizing metabolic health supports sustained performance, focus, and resilience both in training and in daily life.

    Common goals may include:

    • Enhancing energy, stamina, and endurance capacity

    • Improving body composition and lean muscle maintenance

    • Accelerating recovery and reducing inflammation

    • Supporting hormonal balance and metabolic efficiency

    • Sharpening focus, reaction time, and mental performance

    Approach to care:
    Assessment begins with a comprehensive intake, nutrition review, and body composition analysis to evaluate metabolic efficiency, recovery capacity, and mitochondrial health. Care plans are personalized and may include targeted nutrition, supplementation (within your sporting regulations), acupuncture, and metabolic support.

  • Blood sugar imbalances place stress on nearly every system in the body and increase the risk of long-term complications. Early intervention is key to reversing or preventing progression.

    Common concerns may include:

    • Rising blood sugar or A1c

    • Low energy and sugar cravings

    • Increased abdominal fat

    • Concerns about long-term complications (heart disease, stroke, kidney damage, nerve pain, vision loss)

    Approach to care:
    Evidence-based strategies to improve insulin sensitivity and stabilize blood sugar. Care plans may involve metabolic testing, individualized nutrition, sustainable exercise, and targeted supplementation to prevent or reverse early disease.

Digestive Concerns

  • Functional digestive symptoms involving abdominal pain, bloating, and changes in bowel habits, often influenced by gut–brain signaling, motility patterns, and nervous system regulation. Over time, stress, food sensitivities, or prior gut disruption can alter digestion and sensitivity, leading to unpredictable symptoms that impact daily life.

    Common concerns may include:

    • Abdominal pain or cramping, often relieved or worsened by bowel movements

    • Bloating, gas, or visible abdominal distension

    • Alternating diarrhea and constipation, or urgency

    • Sensitivity to certain foods despite “healthy” eating

    • Digestive symptoms that worsen with stress, travel, or schedule changes

    Approach to care:
    Care begins with a comprehensive intake to understand symptom patterns, stress exposure, diet, and prior gut health history. Treatment may include targeted nutrition strategies, support for gut motility and digestion, nervous system regulation, acupuncture, and selected supplementation to address gut–brain signaling, reduce symptom flares, and improve digestive resilience.

  • Functional digestive symptoms characterized by infrequent or difficult bowel movements, often influenced by gut motility, hydration status, nervous system tone, and hormonal or metabolic factors. Over time, stress, suppressed digestive signaling, or altered routines can slow transit, leading to discomfort, bloating, and a sense of incomplete elimination.

    Common concerns may include:

    • Infrequent bowel movements or difficulty passing stool

    • Hard, dry stools or straining

    • A feeling of incomplete evacuation

    • Abdominal bloating or pressure, especially later in the day

    • Digestive sluggishness that worsens with stress, travel, or schedule changes

    Approach to care:
    Care begins with a detailed intake to assess bowel patterns, diet, hydration, nervous system regulation, and contributing hormonal or metabolic influences. Treatment may include individualized nutrition strategies, support for gut motility and bile flow, targeted supplementation, acupuncture, and lifestyle approaches to restore regularity and improve digestive comfort over time.

  • Digestive symptoms resulting from bacterial overgrowth in the small intestine, often leading to impaired digestion, fermentation, and altered gut motility. Over time, disrupted gut signaling, prior infections, slowed transit, or repeated stress can contribute to persistent bloating, discomfort, and food-related symptoms.

    Common concerns may include:

    • Significant bloating or abdominal distension, often shortly after eating

    • Gas, pressure, or abdominal discomfort that worsens through the day

    • Diarrhea, constipation, or alternating bowel patterns

    • Food sensitivities, particularly to fermentable carbohydrates

    • Fatigue or brain fog associated with digestive flares

    Approach to care:
    Care begins with a thorough assessment of symptoms, history, and contributing factors such as motility, stress exposure, and prior gut disruption. Treatment may include targeted dietary strategies, support for gut motility and digestion, nervous system regulation, selected supplementation, and acupuncture, with the goal of reducing symptom burden, supporting gut function, and improving tolerance over time.

Chronic Stress/Burnout/Anxiety

  • High-performance anxiety often affects individuals who hold themselves to exceptionally high standards — professionals, caregivers, students, and entrepreneurs who thrive on achievement but struggle to turn off their minds. Over time, the constant drive to do more keeps the stress response elevated, leading to restlessness, tension, and disrupted sleep or focus.

    Common concerns may include:

    • Feeling “on” all the time or unable to relax

    • Racing thoughts, overanalyzing, or difficulty switching off

    • Muscle tension, heart palpitations, or shallow breathing

    • Sleep disturbance, vivid dreams, or early waking

    • Irritability, low patience, or cycles of motivation and burnout

    Approach to care:
    Care begins with a detailed intake exploring lifestyle, nervous system regulation, and contributing metabolic or hormonal factors. Treatment may include acupuncture to calm the stress response, targeted supplementation, adaptogenic botanicals, and individualized nutrition and lifestyle strategies to support focus, emotional balance, and nervous system recovery.

  • Fatigue that lingers despite rest is often more than “just being tired.” It may be linked to issues such as thyroid dysfunction, nutrient deficiency, mitochondrial inefficiency, blood sugar instability and more. Identifying the underlying cause is key to restoring lasting energy.

    Common concerns may include:

    • Waking unrefreshed despite adequate sleep

    • Afternoon crashes or “second wind” at night

    • Reliance on caffeine to get through the day

    • Low stamina for exercise or daily activities

    Approach to care:
    Assessment includes a detailed intake and comprehensive testing that may investigation of nutrient status, multi-organ function, and metabolic health. Treatment is tailored and may include targeted supplementation, acupuncture, nutrition strategies, and therapies that support cellular energy production.

  • Burnout is a state of physical and mental depletion that develops when the body’s stress response is over-activated for too long. It often involves changes in cortisol regulation, nervous system imbalance, and depleted nutrient reserves. Burnout is especially common among professionals, caregivers, and entrepreneurs navigating constant responsibility.

    Common concerns may include:

    • Feeling emotionally drained or “running on empty”

    • Being “tired but wired” with difficulty winding down

    • Restless sleep, early waking, or poor-quality rest

    • Brain fog, low creativity, or poor concentration

    • Heightened anxiety, irritability, or sadness

    Approach to care:
    Care begins with an in-depth review of stress history, sleep, and lifestyle. Treatment may include acupuncture to calm the nervous system, nutrient testing with targeted injections, adaptogenic botanicals, and individualized lifestyle therapies to restore resilience, energy, and mood balance.